The hot-pink cans suited the era in which it was introduced. Royal Crown Cola's Diet Rite was the sole diet soda on the market for several years until Coca-Cola followed with Tab in 1963. Sometimes, the sweeteners work even better in tandem as blends." "There are more good options than there ever have been. "You're seeing a wider array of sweetener alternatives," said Gary Hemphill, managing director of Beverage Marketing Corp., a New York research and consulting firm. Coca-Cola Zero, for instance, combines aspartame with acesulfame potassium (ace-k). Beverage companies are using new sweeteners, such as Splenda, and better blending existing sweeteners. Like other recent introductions in the diet-soda market, Coke is seizing on advances in artificial sweeteners that make them taste more and more like sugar. With Zero, Coca-Cola says it has finally been able to create a diet soda that tastes like the classic version of the 109-year-old soda.
They may not like them because of the taste or stigma attached to the word 'diet.'" "There are a group of folks out there, primarily young adults, who for a lot of reasons, some taste, some brand personality, won't drink diet sodas. Watch the latest episode of AsapSCIENCE above to find out why even sugar-free soft drinks have been linked to weight gain, and yep, even ageing."We made a point of not calling it diet," said Scott Williamson, a Coca-Cola spokesman. Well, that's not a great idea either, strangely enough. So what if we all just ditched sugary soft drinks altogether and started a new, sugar-free soda-filled life? This is good news for anyone selling a meal deal, because the job of these hormones is to signal to the body when we're full.Ī recent study has found that gradually reducing sugar in sweet drinks could prevent 1 million cases of obesity in the UK, and similar figures have been reached when looking at diabetes. Unlike other types of sugars, corn syrup has been shown to increase liver fat, which leads to a significantly higher risk of cardiovascular disease, and they don't stimulate the hormones insulin and leptin.
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To make matters worse, most soda is sweetened by high fructose corn syrup, which tastes amazing, but our bodies don't actually really know how to metabolise it that effectively. How's an extra 5,432 calories a day sound? To put that in perspective, that's like eating a bit less than two large pizzas-worth of extra calories every day.Īnd speaking of pizza, I bet you feel like one after all that soda, right? As the video above explains, researchers have found that when a person drinks a soft drink, they're more likely to eat more calories in their food, mainly because it can often feel like a drink can't be that bad for your weight, so you don't think to compensate for that with the kinds of meals you're eating. Now, say you replace your eight daily glasses of water with Coke.
Once you've finished the can, you'll have consumed around 46 grams of sugar, and as soon as it touches your tounge, the cerebral cortex in your brain will make you feel awesome and ask for more. First up, how about a whole lot of acid swishing around over your teeth? From the get-go, the high acid content of soft drink will start to erode the enamel of your teeth, and the harmful bacteria in your plaque will start feeding on all the sugar, which could lead to cavities.
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